It truly has changed my life!
I have always struggled with my weight and more so after 2 kids. With the stress and pressure of juggling motherhood and a career I never had time or made the time to work out because I hated working out. I was tired of not taking care of myself and always beating myself up for not having the body I always dreamed of. I was introduced to BBX in late 2009 and with one class I was hooked! I have lost 16lbs. and 20 inches and feel stronger than I ever have. I have fun working out, look forward to each and every class and have seen astonishing results in a short period of time. Dede challenges me physically and mentally with her coaching skills and her words of encouragement “it’s a game”, “leave it all on the floor” and “come on mama you can do it” lead me to push myself physically and mentally. I feel strong and see definition in my body that I have never seen before. I now love working out and feel more confidant than I ever have. Thank you Dede for BBX- it truly has changed my life!